Owner / Founder / Nutritionist
Alannagh is available for One on One Training sessions ONLY and specializes in strength and conditioning. Alannagh is an experienced Personal Trainer having prepped many athletes for both bodybuilding and powerlifting events over the past 8 years.
Alannagh (Aka. The Smiling Assassin) is known for bringing out the best in her clients and showing them what they are truly capable of.
Studio Manager / Trainer
An absolute gentle giant, the clients just can’t speak highly enough about Ali. Ali will make you excited about your training, helping you develop goals and achieve them time and time again.
Ali’s training style is an experience like no other. You’ll work hard, be challenged, train with purpose and somehow he’ll still have you leaving with a smile on your face.
Stefan is an enthusiastic trainer with passion and motivation to spare. His Personal Fitness journey has lead him down the powerlifting path, competing with the VDFPA in 2015/16.
As a trainer, Stefan is goal oriented, setting and facilitating his clients in achieving things they never thought possible. With a strong emphasis on technique Stefan makes his clients feel safe, educated and empowered.